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If you have a business or organization that is willing to offer
free yoga resources, we would love to hear about it.


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The Vira Foundation was founded by a Marine Corp veteran who offers free yoga and meditation classes to all combat veterans.
"Emotional tuning is a five step PTSD therapy, designed to help war veterans disarm their traumatic memories.
The five steps are demonstrated in free, streaming videos, and are available in a larger format to yogis working with vets.

Semper Sarah LLC provides free and discounted yoga and integrative health coaching services to US veterans and family members.  Owner, Sarah Plummer, specializes in inspiring and empowering victims of Military Sexual Trauma and Post-Traumatic Stress Disorder, but thoroughly enjoys working with all veterans in order to help them get unstuck and just roll with it after any difficult situation in their life. 

Yoga Warriors

Yoga Warriors (Yoga For Veterans tm)  is an evidence-based yoga program designed specifically for military personnel to help prevent or alleviate symptoms of combat stress (COSR) or post-traumatic stress disorder (PTSD).

 YOGA WARRIORS INTERNATIONAL

§  The first program in the nation for healing combat veterans through yoga

§  A national training center for yoga studios and instructors creating their own programs to help combat veterans heal through yoga.

§  The largest program in the nation for training yoga instructors in veterans’ yoga

§  The leader in healing veterans through yoga.

**Only program in the nation with an active-duty military teacher trainer on staff**



Connected Warriors

Connected Warriors is a charitable organization whose mission is to teach proven yoga techniques to service members, veterans and their families by establishing a nationwide network of volunteer teachers offering free classes at local yoga studios, community veteran centers and other donated spaces. Our free classes build a sense of community support while directly helping service members, veterans and their families.  Connected Warriors is effective throughout the lifecycle of any deployment, offering stress management techniques for service members and their families beginning at pre-deployment through reintegration into everyday life.

Warriors at Ease
Warriors at Ease brings the healing power of yoga and meditation to military communities around the world, especially those affected by combat-stress, PTSD, and trauma. We do this by training and deploying certified mind-body professionals to settings where they can enhance the health and well-being of servicemembers, veterans, families, and healthcare staff.
Yoga Anonymous

 Yogis Anonymous provides full-length live-streaming and on-demand yoga class videos taught by some of the most esteemed yoga teachers in the United States.  Whether you're an advanced yogi or just beginning, experience the benefits of an expert-led regular home practice. We are happy to offer 3 months of free access to all United States war veterans.  To receive this offer, send an email to:                                                info (at) yogisanonymous.com and include your branch of service and countries that you deployed to such as Iraq,  Afghanistan, Bosnia or Vietnam.

Give Back Yoga
As more and more serious research is being done on utilizing alternative and integrative therapies to support the traditional treatment of trauma, there is an increasing interest in the military and the Veterans Administration to provide these services, yoga in particular, for returning veterans dealing with post traumatic stress disorder, traumatic brain injury, or any traumatic physical or psychological injury sustained in combat. The Give Back Yoga Foundation feels this is an incredibly urgent and important area of service and a main branch of our funding is focused on supporting well prepared yoga teachers to provide training in movement, breath, and meditation for veterans and active military men and women.
The Veterans Yoga Project
The Veterans Yoga Project brings together information and resources for anyone interested in the use of Yoga as a therapeutic practice for Veterans coping with PTSD and other trauma-related psychological problems. We hope to be a valuable resource for Veterans, yoga teachers, and others by organizing articles about the benefits of yoga, downloadable yoga practices in print and audio (mp3) format, and to provide a forum for the exchange of ideas.
Healing Combat Trauma
Healing Combat Trauma: Therapeutic resources for veterans with combat-based post-traumatic stress disorder ("PTSD"), focusing on integrative medicine.
Yoga Download
Free video yoga class downloads (just for military currently serving overseas)
Yoga Basics

Yoga Basics offers 6 months free online yoga services

There & Back Again
There & Back Again is a non-profit reintegration program offered at no cost to veterans of all branches of the U.S. Armed Forces. Enroll in one of the ongoing wellness program and learn how yoga, meditation and breath awareness helps alleviate symptoms of PTSD such as insomnia, anxiety, anger, depression, isolation, inability to concentrate and many others. The weekly sessions incorporate the above techniques which provide veterans with many tools to self-regulate.